American · Main Course

Chicken Parmesan

Breaded chicken breast fried until crisp, then baked under tomato sauce and melted mozzarella.

Also known asChicken parmigiana · United States

Not the same asMelanzane alla parmigiana (The Italian dish it is modelled on uses fried aubergine in place of chicken, and has no breaded cutlet at all.)

StyleItalian-American
MethodPan-frying, Baking
DifficultyMedium
A breaded chicken parmesan cutlet smothered in marinara sauce and melted cheese, served on a bed of spaghetti
Chicken parm at a diner.jpg by Oknazevad
CC BY-SA 4.0. Cropped and colour-adjusted for this site.

Method

  1. Warm the 15 ml extra-virgin olive oil and cook the 1 garlic clove (6 g) briefly until fragrant, then add the 300 g tinned tomatoes and 1 g oregano. Simmer for the remainder of 15m, until slightly thickened, and season with half the 4 g fine sea salt.

    prep · 15m

  2. Season the 340 g boneless, skinless chicken breast with the remaining salt. Dredge each piece in the 40 g plain flour, dip in the 1 egg (50 g), then coat evenly in the 65 g dried breadcrumbs.

    prep · 10m

  3. Heat the 100 ml vegetable oil in a wide pan over a medium-high heat and fry the cutlets for 8m, turning once, until deep golden and cooked through. Drain on a rack.

    cook · 8m

    Frying the cutlets before the sauce goes anywhere near them is what keeps the crust crisp under the bake. A crumb coating added straight to raw chicken in the sauce would turn to paste.

  4. Spoon a little of the sauce into a baking dish, lay the cutlets on top, cover with the remaining sauce, then the 100 g fresh mozzarella and the 20 g Parmigiano-Reggiano.

    prep · 4m

  5. Bake at 200 °C for 15m, until the cheese has melted and turned golden in patches. Scatter over the 4 g fresh basil before serving.

    cook · 15m

    Common pitfallBaking too long after the crust is already set just dries the chicken out. The oven time here is only enough to melt the cheese and heat the sauce through; the chicken is already cooked from frying.

Ahead of timeThe tomato sauce can be made up to three days ahead and kept covered in the refrigerator.
FreezingFreeze the fried, unsauced cutlets flat on a tray, then bagged once solid, for up to two months. Thaw before saucing and baking.
ReheatingReheat, uncovered, in a moderate oven until the sauce bubbles and the crust re-crisps; a microwave leaves the crust soft.
FreezesYes.