vegetable
Tinned Tomatoes
Tinned Tomatoes is a vegetable. It is plant-derived, so it rules out no diet on its own.
Whole peeled plum, in juice · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 16 kcal |
| Protein | 0.8 g |
| Carbohydrate | 3.5 g |
| of which sugars | 2.5 g |
| Fibre | 1.9 g |
| Fat | 0.3 g |
| of which saturates | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 115 mg |
| Potassium | 191 mg |
| Calcium | 33 mg |
| Iron | 0.6 mg |
| Magnesium | 10 mg |
| Phosphorus | 17 mg |
| Zinc | 0.1 mg |
| Copper | 0.1 mg |
| Manganese | 0.1 mg |
| Selenium | 0.7 µg |
| Vitamin A | 20 µg |
| Vitamin C | 12.6 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.6 mg |
| Vitamin K | 2.6 µg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 8 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.4 mg |
USDA FDC SR Legacy record 170051. USDA's record for red ripe tomatoes canned in tomato juice. Whole peeled tomatoes are preferable to chopped, which are commonly firmed with calcium chloride and then refuse to break down. Density measured.