oil

Vegetable Oil

Vegetable Oil is a oil. It is plant-derived, so it rules out no diet on its own.

Refined · per 100 g

NutrientPer 100 g
Energy884 kcal
Protein0 g
Carbohydrate0 g
of which sugars0 g
Fibre0 g
Fat100 g
of which saturates15.3 g
Monounsaturated fat22.7 g
Polyunsaturated fat57.3 g
Cholesterol0 mg
Sodium0 mg
Potassium0 mg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Zinc0 mg
Copper0 mg
Selenium0 µg
Vitamin A0 µg
Vitamin C0 mg
Vitamin E8.2 mg
Vitamin K184 µg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 µg
Vitamin B120 µg
Choline0.2 mg

USDA FDC SR Legacy record 172370. USDA's record for refined soybean oil, the commodity blend usually sold as plain "vegetable oil" in the United States. Density measured.