Peruvian · Main Course

Anticuchos de Corazón

Beef heart, trimmed and cubed, marinated in ají panca and vinegar and grilled hard over charcoal until charred outside and still tender within.

StyleCharcoal-grilled
MethodGrilling
DifficultyMedium
Marinated beef heart skewers grilling over glowing charcoal
Anticuchos - Grilled Beef Heart skewers.jpg by Carly & Art
CC BY-SA 2.0. Cropped and colour-adjusted for this site.

Method

  1. Trim the 500 g beef heart of any silverskin, connective tissue and visible fat, then cut the meat into even cubes.

    prep · 10m

  2. Stir the 40 g ají panca, 2 garlic cloves (10 g), 3 g ground cumin, 30 ml red wine vinegar, 10 ml extra-virgin olive oil, 5 g fine sea salt and 2 g ground black pepper together, coat the cubed heart in the mixture, and leave it to marinate, covered and refrigerated, for 2h.

    rest · 2h

  3. Thread the marinated cubes tightly onto skewers, leaving as little gap between pieces as the shape of the cubes allows.

    prep · 10m

  4. Grill the skewers over fierce, direct charcoal heat for 10m, turning often and brushing with the 10 ml extra-virgin olive oil as they cook, until the outside is well charred and the centre is still faintly pink.

    cook · 10m

    Common pitfallBeef heart is lean and dense muscle, not a fatty cut, so it turns dry and tough well past medium. It wants fierce, close heat for a short time rather than the slower approach suited to a fattier cut.

Ahead of timeThe heart can be trimmed, cubed and left in the marinade, covered and refrigerated, for up to a day before grilling.
FreezesNot recommended.