vegetable
Napa Cabbage
Napa Cabbage is a vegetable. It is plant-derived, so it rules out no diet on its own.
Also known asChinese leaf · United KingdomPe-tsai · China
Raw · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 16 kcal |
| Protein | 1.2 g |
| Carbohydrate | 3.2 g |
| of which sugars | 1.4 g |
| Fibre | 1.2 g |
| Fat | 0.2 g |
| of which saturates | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 9 mg |
| Potassium | 238 mg |
| Calcium | 77 mg |
| Iron | 0.3 mg |
| Magnesium | 13 mg |
| Phosphorus | 29 mg |
| Zinc | 0.2 mg |
| Copper | 0 mg |
| Manganese | 0.2 mg |
| Selenium | 0.6 µg |
| Vitamin A | 16 µg |
| Vitamin C | 27 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 42.9 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.4 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 79 µg |
| Vitamin B12 | 0 µg |
| Choline | 7.6 mg |
USDA FDC SR Legacy record 169979. USDA's record for pe-tsai, the barrel-shaped Chinese cabbage sold as napa cabbage, as distinct from its pak-choi record for the looser-leaved bok choy.