Levantine · Starter · Side

Hummus

Chickpeas cooked until they collapse, blended hot with tahini, lemon and garlic until the texture stops being a purée and becomes a cream.

Also known asḤummuṣ bi-ṭaḥīna · Levant

Not the same asMsabbaha (The same ingredients left coarse, with whole chickpeas folded through rather than blended smooth.)

StyleLevantine
MethodBoiling, No-cook
Dietvegan
DifficultyEasy
A shallow plate of hummus with a hollow of olive oil in the middle, scattered with whole chickpeas and parsley
Hummus plate.jpg by Orenrosenfeld
CC BY-SA 4.0. Cropped and colour-adjusted for this site.

Method

  1. Drain the soaked 250 g dried chickpeas and put them in a pan with the 3 g bicarbonate of soda and the 1.5 L water. Bring to the boil, skim off the foam, then simmer for 55m, until a chickpea crushes to nothing between finger and thumb. They should be well past the point of merely cooked.

    cook · 55m

    The bicarbonate of soda raises the pH of the water, which breaks down pectin in the skins and lets the chickpeas collapse. Without it they stay intact and the hummus stays grainy however long it is blended.

  2. Meanwhile crush the 2 garlic cloves (10 g) and leave it in the 60 ml freshly squeezed lemon juice for 10m. The acid takes the raw heat out of the garlic, which would otherwise dominate everything.

    prep · 10m

  3. Drain the chickpeas, keeping the water, and tip them straight into a blender while still steaming. Add the 130 g tahini, the strained lemon and garlic, the 2 g ground cumin and the 7 g fine sea salt, and blend for 6m, loosening with the cooking water until it turns pale and moves like whipped cream. It should be looser than you think; it sets as it cools.

    prep · 6m

    Blending the chickpeas hot is what makes the difference between a purée and a cream. They break down while soft and the tahini emulsifies into them rather than sitting alongside.

    Common pitfallAdding the tahini and lemon to a cold blender seizes the tahini into a stiff paste. Both go in while the chickpeas are still steaming.

  4. Leave for 20m before serving, so the garlic and cumin settle into it. Spread into a shallow bowl, work a hollow into the middle with the back of a spoon, and pour the olive oil into it.

    rest · 20m

Ahead of timeHummus keeps three days covered in the fridge. It stiffens when cold, so let it come back to room temperature and beat in a spoonful of water before serving.
FreezingFreeze without the oil for up to three months. Thaw in the fridge and beat hard to bring the texture back.
FreezesYes.