meat
Pork Belly
Pork Belly is a meat. It is of meat origin, which is what the computed diet labels on any recipe using it are derived from.
Raw, lean and fat · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 518 kcal |
| Protein | 9.3 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Fibre | 0 g |
| Fat | 53 g |
| of which saturates | 19.3 g |
| Monounsaturated fat | 24.7 g |
| Polyunsaturated fat | 5.7 g |
| Cholesterol | 72 mg |
| Sodium | 32 mg |
| Potassium | 185 mg |
| Calcium | 5 mg |
| Iron | 0.5 mg |
| Magnesium | 4 mg |
| Phosphorus | 108 mg |
| Zinc | 1 mg |
| Copper | 0.1 mg |
| Manganese | 0 mg |
| Selenium | 8 µg |
| Vitamin A | 3 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.4 mg |
| Vitamin K | 0 µg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.6 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 1 µg |
| Vitamin B12 | 0.8 µg |
USDA FDC SR Legacy record 167812.