dairy
Cream Cheese
Cream Cheese is a dairy. It is of dairy origin, which is what the computed diet labels on any recipe using it are derived from.
Full fat · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 350 kcal |
| Protein | 6.2 g |
| Carbohydrate | 5.5 g |
| of which sugars | 3.8 g |
| Fibre | 0 g |
| Fat | 34.4 g |
| of which saturates | 20.2 g |
| Monounsaturated fat | 8.9 g |
| Polyunsaturated fat | 1.5 g |
| Cholesterol | 101 mg |
| Sodium | 314 mg |
| Potassium | 132 mg |
| Calcium | 97 mg |
| Iron | 0.1 mg |
| Magnesium | 9 mg |
| Phosphorus | 107 mg |
| Zinc | 0.5 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 8.6 µg |
| Vitamin A | 308 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.9 mg |
| Vitamin K | 2.1 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 9 µg |
| Vitamin B12 | 0.2 µg |
| Choline | 26.8 mg |
USDA FDC SR Legacy record 173418. Density measured.