herb
Dill
Dill is a herb. It is plant-derived, so it rules out no diet on its own.
Fresh · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 43 kcal |
| Protein | 3.5 g |
| Carbohydrate | 7 g |
| Fibre | 2.1 g |
| Fat | 1.1 g |
| of which saturates | 0.1 g |
| Monounsaturated fat | 0.8 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 61 mg |
| Potassium | 738 mg |
| Calcium | 208 mg |
| Iron | 6.6 mg |
| Magnesium | 55 mg |
| Phosphorus | 66 mg |
| Zinc | 0.9 mg |
| Copper | 0.1 mg |
| Manganese | 1.3 mg |
| Vitamin A | 386 µg |
| Vitamin C | 85 mg |
| Vitamin D | 0 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.3 mg |
| Niacin | 1.6 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 150 µg |
| Vitamin B12 | 0 µg |
USDA FDC SR Legacy record 172233. Density is measured from whole sprigs, the record's only household portion; chopped dill packs a little more densely, but this is the closest measured figure available. Density measured.