Caribbean · Side

Tostones

Green plantain fried once to soften, flattened, then fried again until crisp outside and tender within. Tostones are a Caribbean side eaten wherever plantains are.

StyleCaribbean
MethodDeep-frying
Dietvegan
DifficultyEasy
A plate of round golden tostones, twice-fried plantain discs, stacked together
Tostones.JPG by AMartiniouk
CC BY-SA 3.0. Cropped and colour-adjusted for this site.

Method

  1. Heat the 700 ml vegetable oil in a deep, heavy pan and fry the 500 g green plantain for 8m, until pale gold and just tender but not browned. Lift out and drain, leaving the oil in the pan.

    cook · 8m

  2. Press each piece flat with a tostonera, the base of a glass, or the flat side of a knife, to about half its original thickness. This takes about 5m.

    prep · 5m

    Common pitfallPlantain flattened straight from the hot oil tears easily; letting it cool for a few seconds first, or pressing gently rather than all at once, keeps the disc in one piece.

  3. Stir the 1 garlic clove (5 g) and 5 g fine sea salt into the 300 ml water, then dip each flattened piece briefly in the water and lift straight back out. This takes about 3m.

    prep · 3m

    The brief dunk in salted, garlicky water between fryings seasons the flattened plantain all the way through and adds back a little moisture, which is what keeps the second fry from drying the centre out even as the outside crisps.

  4. Return the plantain to the hot oil and fry for 5m, until deeply golden and crisp at the edges. Drain and season with the 3 g fine sea salt while still hot.

    cook · 5m

FreezesNot recommended.