vegetable
San Marzano Tomato
San Marzano Tomato is a vegetable. It is plant-derived, so it rules out no diet on its own.
Also known asPomodoro San Marzano · Italy
Tinned, whole peeled · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 16 kcal |
| Protein | 0.8 g |
| Carbohydrate | 3.5 g |
| of which sugars | 2.5 g |
| Fibre | 1.9 g |
| Fat | 0.3 g |
| of which saturates | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 115 mg |
| Potassium | 191 mg |
| Calcium | 33 mg |
| Iron | 0.6 mg |
| Magnesium | 10 mg |
| Phosphorus | 17 mg |
| Zinc | 0.1 mg |
| Copper | 0.1 mg |
| Manganese | 0.1 mg |
| Selenium | 0.7 µg |
| Vitamin A | 20 µg |
| Vitamin C | 12.6 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.6 mg |
| Vitamin K | 2.6 µg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 8 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.4 mg |
USDA FDC SR Legacy record 170051. USDA publishes no record for the San Marzano cultivar specifically; this is its record for red ripe tomatoes canned in tomato juice, which is the same preparation. Density measured.