seasoning
Palm Sugar
Palm Sugar is a seasoning. It is plant-derived, so it rules out no diet on its own.
Block or paste · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 380 kcal |
| Protein | 0.1 g |
| Carbohydrate | 98.1 g |
| of which sugars | 97 g |
| Fibre | 0 g |
| Fat | 0 g |
| of which saturates | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 28 mg |
| Potassium | 133 mg |
| Calcium | 83 mg |
| Iron | 0.7 mg |
| Magnesium | 9 mg |
| Phosphorus | 4 mg |
| Zinc | 0 mg |
| Copper | 0 mg |
| Manganese | 0.1 mg |
| Selenium | 1.2 µg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin K | 0 µg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.1 mg |
| Vitamin B6 | 0 mg |
| Folate | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 2.3 mg |
USDA FDC SR Legacy record 168833. USDA publishes no record for palm sugar. This is its record for soft brown sugar, the closest partly-refined cane or beet sugar it carries: both are largely sucrose with a residue of the parent syrup, and the energy figures are within a few per cent of each other. Palm sugar is marginally less sweet and carries more moisture. Density measured.