confectionery
Cocoa Powder
Cocoa Powder is a confectionery. It is plant-derived, so it rules out no diet on its own.
Unsweetened · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 228 kcal |
| Protein | 19.6 g |
| Carbohydrate | 57.9 g |
| of which sugars | 1.8 g |
| Fibre | 37 g |
| Fat | 13.7 g |
| of which saturates | 8.1 g |
| Monounsaturated fat | 4.6 g |
| Polyunsaturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 21 mg |
| Potassium | 1524 mg |
| Calcium | 128 mg |
| Iron | 13.9 mg |
| Magnesium | 499 mg |
| Phosphorus | 734 mg |
| Zinc | 6.8 mg |
| Copper | 3.8 mg |
| Manganese | 3.8 mg |
| Selenium | 14.3 µg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 2.5 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Niacin | 2.2 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 32 µg |
| Vitamin B12 | 0 µg |
| Choline | 12 mg |
USDA FDC SR Legacy record 169593. Density measured.