grain
Sliced White Sandwich Bread
Sliced White Sandwich Bread is a grain. It is plant-derived, so it rules out no diet on its own.
White, commercially prepared, sliced · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 266 kcal |
| Protein | 8.8 g |
| Carbohydrate | 49.4 g |
| of which sugars | 5.7 g |
| Fibre | 2.7 g |
| Fat | 3.3 g |
| of which saturates | 0.7 g |
| Monounsaturated fat | 0.6 g |
| Polyunsaturated fat | 1.6 g |
| Cholesterol | 0 mg |
| Sodium | 490 mg |
| Potassium | 126 mg |
| Calcium | 144 mg |
| Iron | 3.6 mg |
| Magnesium | 23 mg |
| Phosphorus | 98 mg |
| Zinc | 0.7 mg |
| Copper | 0.1 mg |
| Manganese | 0.5 mg |
| Selenium | 22 µg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.2 µg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.2 mg |
| Niacin | 4.8 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 171 µg |
| Vitamin B12 | 0 µg |
| Choline | 14.6 mg |
USDA FDC SR Legacy record 174924. Density measured.