condiment
Capers
Capers is a condiment. It is plant-derived, so it rules out no diet on its own.
Brined, drained · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 23 kcal |
| Protein | 2.4 g |
| Carbohydrate | 4.9 g |
| of which sugars | 0.4 g |
| Fibre | 3.2 g |
| Fat | 0.9 g |
| of which saturates | 0.2 g |
| Monounsaturated fat | 0.1 g |
| Polyunsaturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 2348 mg |
| Potassium | 40 mg |
| Calcium | 40 mg |
| Iron | 1.7 mg |
| Magnesium | 33 mg |
| Phosphorus | 10 mg |
| Zinc | 0.3 mg |
| Copper | 0.4 mg |
| Manganese | 0.1 mg |
| Selenium | 1.2 µg |
| Vitamin A | 7 µg |
| Vitamin C | 4.3 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.9 mg |
| Vitamin K | 24.6 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0.7 mg |
| Vitamin B6 | 0 mg |
| Folate | 23 µg |
| Vitamin B12 | 0 µg |
| Choline | 6.5 mg |
USDA FDC SR Legacy record 172238. Density measured.