Grain
Kefir Grains
Kefir Grains is a grain with no alcohol in it, used in 1 drink on this site.
Also calledGrains of the Prophet
Kefir-jadro-upravene.jpg by Svorad
CC BY-SA 4.0 · Cropped, white-balanced, graded and re-encoded to WebP by eXir.
CC BY-SA 4.0 · Cropped, white-balanced, graded and re-encoded to WebP by eXir.
A spoonful of lumpy white milk kefir grains held over a jar of kefir
Composition
Strengthnone
Densitynot carried
Sugarnot carried
Acid—
Energy0 kcal per 100
Animal originNone
Allergensnone listed
A living culture of bacteria and yeast in a polysaccharide matrix, not a food consumed for its own composition. It is strained out of the finished milk and reused for the next batch rather than eaten, so it carries no meaningful nutrition figure of its own and none is claimed here; no dataset covers it in any case.