starch
Wheat Starch
Wheat Starch is a starch. It is plant-derived, so it rules out no diet on its own.
Not the same asWheat flour (Wheat starch has had the gluten-forming protein washed out, leaving only the starch. It behaves nothing like flour and cannot substitute for it; this is what gives har gow's wrapper its translucent, non-elastic texture.)
Wheat starch · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 381 kcal |
| Protein | 0.3 g |
| Carbohydrate | 91.3 g |
| of which sugars | 0 g |
| Fibre | 0.9 g |
| Fat | 0.1 g |
| of which saturates | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 9 mg |
| Potassium | 3 mg |
| Calcium | 2 mg |
| Iron | 0.5 mg |
| Magnesium | 3 mg |
| Phosphorus | 13 mg |
| Zinc | 0.1 mg |
| Copper | 0.1 mg |
| Manganese | 0.1 mg |
| Selenium | 2.8 µg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin K | 0 µg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 0.4 mg |
USDA FDC SR Legacy record 169698. USDA publishes no wheat starch record. This is its record for cornstarch, the nearest refined, gluten-free cooking starch it carries; both are almost pure starch and their nutrition panels are effectively interchangeable at the resolution this site reports. Density measured.