pasta
Vermicelli
Vermicelli is a pasta. It is plant-derived, so it rules out no diet on its own.
Dried · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 371 kcal |
| Protein | 13 g |
| Carbohydrate | 74.7 g |
| of which sugars | 2.7 g |
| Fibre | 3.2 g |
| Fat | 1.5 g |
| of which saturates | 0.3 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
| Potassium | 223 mg |
| Calcium | 21 mg |
| Iron | 3.3 mg |
| Magnesium | 53 mg |
| Phosphorus | 189 mg |
| Zinc | 1.4 mg |
| Copper | 0.3 mg |
| Manganese | 0.9 mg |
| Selenium | 63.2 µg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Thiamin | 0.9 mg |
| Riboflavin | 0.4 mg |
| Niacin | 7.2 mg |
| Vitamin B6 | 0.1 mg |
USDA FDC SR Legacy record 169736. USDA has no record specific to vermicelli. Cited against dry enriched wheat pasta, which is what vermicelli is milled and dried from. Only the strand's diameter differs. Density estimated from the dry-pasta-shapes class.