grain
Tortilla Chips
Tortilla Chips is a grain. It is plant-derived, so it rules out no diet on its own.
Fried, salted · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 497 kcal |
| Protein | 6.6 g |
| Carbohydrate | 67.4 g |
| of which sugars | 1.2 g |
| Fibre | 4.7 g |
| Fat | 22.3 g |
| of which saturates | 2.8 g |
| Monounsaturated fat | 8.6 g |
| Polyunsaturated fat | 9.2 g |
| Cholesterol | 0 mg |
| Sodium | 310 mg |
| Potassium | 206 mg |
| Calcium | 104 mg |
| Iron | 1.3 mg |
| Magnesium | 84 mg |
| Phosphorus | 234 mg |
| Zinc | 1.5 mg |
| Copper | 0.1 mg |
| Manganese | 0.4 mg |
| Selenium | 8.4 µg |
| Vitamin A | 8 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 3 mg |
| Vitamin K | 0.6 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0 mg |
| Niacin | 1.5 mg |
| Vitamin B6 | 0.2 mg |
| Folate | 22 µg |
| Vitamin B12 | 0 µg |
| Choline | 19.1 mg |
USDA FDC SR Legacy record 173143.