vegetable
Sweet Potato
Sweet Potato is a vegetable. It is plant-derived, so it rules out no diet on its own.
Raw, orange flesh, without skin · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 77 kcal |
| Protein | 1.6 g |
| Carbohydrate | 17.3 g |
| Fat | 0.4 g |
| Sodium | 0 mg |
| Potassium | 486 mg |
| Calcium | 22.3 mg |
| Iron | 0.4 mg |
| Magnesium | 19.1 mg |
| Phosphorus | 36.7 mg |
| Zinc | 0.3 mg |
| Copper | 0.2 mg |
| Manganese | 0.4 mg |
| Selenium | 0 µg |
| Vitamin C | 14.8 mg |
| Vitamin K | 0.2 µg |
| Thiamin | 0 mg |
| Niacin | 0.4 mg |
| Vitamin B6 | 0.1 mg |
USDA FDC Foundation record 2346404. The Foundation record publishes no household portion, so this form carries no volume conversion.