seasoning

Shrimp Paste

Shrimp Paste is a seasoning. It is of shellfish origin, which is what the computed diet labels on any recipe using it are derived from.

Also known asBagoong alamang · Philippines

Salted, fermented · per 100 g

Sodium, protein, fat and energy are now measured against actual Philippine bagoong alamang rather than raw shrimp, and the sodium figure in particular is roughly two orders of magnitude higher than a raw-shrimp record would suggest, consistent with a paste fermented for weeks under heavy salting. The remaining micronutrients (everything except kcal, protein, fat and sodium) are still a raw-shrimp proxy and are likely understated for minerals concentrated by salting and fermentation.

NutrientPer 100 g
Energy67 kcal
Protein14.1 g
Carbohydrate0 g
Fibre0 g
Fat1.2 g
of which saturates0.1 g
Monounsaturated fat0.1 g
Polyunsaturated fat0.2 g
Cholesterol161 mg
Sodium13500 mg
Potassium264 mg
Calcium64 mg
Iron0.5 mg
Magnesium35 mg
Phosphorus214 mg
Zinc1.3 mg
Copper0.4 mg
Manganese0 mg

Philippine peer-reviewed shrimp-paste composition studies (Pilapil et al. 2016, J. Sci. Food Agric.; Pilapil 2013, MSc thesis, Ghent University) record Pilapil A.R.B. et al., "Chemical quality assessment of traditional salt-fermented shrimp paste from Northern Mindanao, Philippines", J Sci Food Agric 2016 (DOI 10.1002/jsfa.7167); sodium figure via Pilapil 2013 MSc thesis as cited in Correa-Betanzo & Allen, "Identification of Foods to Monitor the Sodium Content of Processed Foods". USDA publishes no record for bagoong alamang or any fermented shrimp paste, and DOST-FNRI's own Philippine Food Composition Table is only available through a login-gated database, so it could not be read directly. Cited instead against a peer-reviewed chemical analysis of traditional Philippine salt-fermented shrimp paste (protein, fat) and a Philippine master's-thesis measurement of its sodium content (13-14 g Na/100 g, reported secondhand in a published sodium-monitoring study), both of which measure the fermented paste itself rather than raw shrimp. Energy is calculated from the measured protein and fat. Carbohydrate and the micronutrient panel below (calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, fat breakdown, cholesterol) are not reported in the sources found and are carried over from a USDA raw-shrimp record as a rough proxy only. Density estimated from the liquid-dairy-like class.