cured meat
Salt Pork
Salt Pork is a cured meat. It is of meat origin, which is what the computed diet labels on any recipe using it are derived from.
Raw · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 748 kcal |
| Protein | 5 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Fibre | 0 g |
| Fat | 80.5 g |
| of which saturates | 29.4 g |
| Monounsaturated fat | 37.9 g |
| Polyunsaturated fat | 9.4 g |
| Cholesterol | 86 mg |
| Sodium | 2684 mg |
| Potassium | 66 mg |
| Calcium | 6 mg |
| Iron | 0.4 mg |
| Magnesium | 7 mg |
| Phosphorus | 52 mg |
| Zinc | 0.9 mg |
| Copper | 0.1 mg |
| Manganese | 0 mg |
| Selenium | 5.8 µg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0 mg |
| Vitamin K | 0 µg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.6 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 1 µg |
| Vitamin B12 | 0.3 µg |
| Choline | 19.3 mg |
USDA FDC SR Legacy record 168287.