meat
Pork Baby Back Ribs
Pork Baby Back Ribs is a meat. It is of meat origin, which is what the computed diet labels on any recipe using it are derived from.
Also known asLoin back ribs · United States
Not the same asSpare ribs (Cut from the belly side of the rib cage rather than against the loin. They are longer, flatter and considerably fattier than baby back ribs.)
Raw, whole rack, bone-in · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 189 kcal |
| Protein | 19.3 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Fibre | 0 g |
| Fat | 11.8 g |
| of which saturates | 2.4 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 1 g |
| Cholesterol | 74 mg |
| Sodium | 63 mg |
| Potassium | 318 mg |
| Calcium | 22 mg |
| Iron | 0.8 mg |
| Magnesium | 21 mg |
| Phosphorus | 193 mg |
| Zinc | 2.8 mg |
| Copper | 0.1 mg |
| Manganese | 0 mg |
| Selenium | 32.3 µg |
| Vitamin A | 2 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.7 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0 µg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3.1 mg |
| Vitamin B6 | 0.5 mg |
| Folate | 0 µg |
| Vitamin B12 | 1 µg |
| Choline | 81.4 mg |
USDA FDC SR Legacy record 167895. USDA has no separate record for baby back (loin back) ribs. This is its record for country-style ribs, cut from the same rib end of the loin and the closest published lean-to-fat profile; true baby back ribs run a little leaner still.