fruit
Lemon
Lemon is a fruit. It is plant-derived, so it rules out no diet on its own.
Raw, whole · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 29 kcal |
| Protein | 1.1 g |
| Carbohydrate | 9.3 g |
| of which sugars | 2.5 g |
| Fibre | 2.8 g |
| Fat | 0.3 g |
| of which saturates | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Potassium | 138 mg |
| Calcium | 26 mg |
| Iron | 0.6 mg |
| Magnesium | 8 mg |
| Phosphorus | 16 mg |
| Zinc | 0.1 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 0.4 µg |
| Vitamin A | 1 µg |
| Vitamin C | 53 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0 µg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 11 µg |
| Vitamin B12 | 0 µg |
| Choline | 5.1 mg |
USDA FDC SR Legacy record 167746. Density measured.