grain
Hoagie Roll
Hoagie Roll is a grain. It is plant-derived, so it rules out no diet on its own.
Plain · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 277 kcal |
| Protein | 8.6 g |
| Carbohydrate | 50.2 g |
| of which sugars | 0.3 g |
| Fibre | 3.2 g |
| Fat | 4.3 g |
| of which saturates | 1 g |
| Monounsaturated fat | 2 g |
| Polyunsaturated fat | 0.8 g |
| Cholesterol | 0 mg |
| Sodium | 574 mg |
| Potassium | 114 mg |
| Calcium | 91 mg |
| Iron | 2.7 mg |
| Magnesium | 20 mg |
| Phosphorus | 84 mg |
| Zinc | 0.9 mg |
| Copper | 0.1 mg |
| Manganese | 0.6 mg |
| Selenium | 27.9 µg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 1.8 µg |
| Thiamin | 0.5 mg |
| Riboflavin | 0.3 mg |
| Niacin | 4.4 mg |
| Vitamin B6 | 0 mg |
| Folate | 169 µg |
| Vitamin B12 | 0 µg |
| Choline | 14.8 mg |
USDA FDC SR Legacy record 172795. USDA has no record specific to the hoagie or sub roll; this is its French-roll record, the closest lean white bread roll it publishes.