vegetable
Bok Choy
Bok Choy is a vegetable. It is plant-derived, so it rules out no diet on its own.
Also known asPak choi · UK
Raw · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 17 kcal |
| Protein | 1 g |
| Carbohydrate | 3.5 g |
| Fibre | 1.3 g |
| Fat | 0.2 g |
| Sodium | 14.3 mg |
| Potassium | 228 mg |
| Calcium | 61.9 mg |
| Iron | 0.4 mg |
| Magnesium | 13.6 mg |
| Phosphorus | 30.5 mg |
| Zinc | 0.3 mg |
| Copper | 0 mg |
| Manganese | 0.2 mg |
| Vitamin C | 30.3 mg |
USDA FDC Foundation record 2685572. Density estimated from the leafy-fresh-herb class.