cured meat
Black Pudding
Black Pudding is a cured meat. It is of meat origin, which is what the computed diet labels on any recipe using it are derived from.
Also known asBlood sausage · International
Raw · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 379 kcal |
| Protein | 14.6 g |
| Carbohydrate | 1.3 g |
| of which sugars | 1.3 g |
| Fibre | 0 g |
| Fat | 34.5 g |
| of which saturates | 13.4 g |
| Monounsaturated fat | 15.9 g |
| Polyunsaturated fat | 3.5 g |
| Cholesterol | 120 mg |
| Sodium | 680 mg |
| Potassium | 38 mg |
| Calcium | 6 mg |
| Iron | 6.4 mg |
| Magnesium | 8 mg |
| Phosphorus | 22 mg |
| Zinc | 1.3 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
| Selenium | 15.5 µg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 1.3 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.2 mg |
| Vitamin B6 | 0 mg |
| Folate | 5 µg |
| Vitamin B12 | 0 µg |
USDA FDC SR Legacy record 171618. USDA's general record for blood sausage, which British black pudding is a version of, made with pork blood, oats or barley, and back fat.