condiment
Relish
Relish is a condiment. It is plant-derived, so it rules out no diet on its own.
Sweet pickle relish · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 130 kcal |
| Protein | 0.4 g |
| Carbohydrate | 35.1 g |
| of which sugars | 29.1 g |
| Fibre | 1.1 g |
| Fat | 0.5 g |
| of which saturates | 0.1 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 811 mg |
| Potassium | 25 mg |
| Calcium | 3 mg |
| Iron | 0.9 mg |
| Magnesium | 5 mg |
| Phosphorus | 14 mg |
| Zinc | 0.1 mg |
| Copper | 0.1 mg |
| Manganese | 0 mg |
| Selenium | 0 µg |
| Vitamin A | 61 µg |
| Vitamin C | 1 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.6 mg |
| Vitamin K | 83.8 µg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0.2 mg |
| Vitamin B6 | 0 mg |
| Folate | 1 µg |
| Vitamin B12 | 0 µg |
| Choline | 4.9 mg |
USDA FDC SR Legacy record 168561. Density measured.