grain
Puff Pastry
Puff Pastry is a grain. It is of dairy origin, which is what the computed diet labels on any recipe using it are derived from.
Raw, ready-to-bake · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 551 kcal |
| Protein | 7.3 g |
| Carbohydrate | 45.1 g |
| of which sugars | 0.7 g |
| Fibre | 1.5 g |
| Fat | 38.1 g |
| of which saturates | 9.6 g |
| Monounsaturated fat | 21.6 g |
| Polyunsaturated fat | 4.9 g |
| Cholesterol | 0 mg |
| Sodium | 249 mg |
| Potassium | 61 mg |
| Calcium | 10 mg |
| Iron | 2.6 mg |
| Magnesium | 16 mg |
| Phosphorus | 60 mg |
| Zinc | 0.5 mg |
| Copper | 0.1 mg |
| Manganese | 0.5 mg |
| Selenium | 24.2 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 16.1 µg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.3 mg |
| Niacin | 4.2 mg |
| Vitamin B6 | 0 mg |
| Folate | 124 µg |
USDA FDC SR Legacy record 172790.