sweetener
Maple Syrup
Maple Syrup is a sweetener. It is plant-derived, so it rules out no diet on its own.
Pure · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 260 kcal |
| Protein | 0 g |
| Carbohydrate | 67 g |
| of which sugars | 60.5 g |
| Fibre | 0 g |
| Fat | 0.1 g |
| of which saturates | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 12 mg |
| Potassium | 212 mg |
| Calcium | 102 mg |
| Iron | 0.1 mg |
| Magnesium | 21 mg |
| Phosphorus | 2 mg |
| Zinc | 1.5 mg |
| Copper | 0 mg |
| Manganese | 2.9 mg |
| Selenium | 0.6 µg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin K | 0 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 1.3 mg |
| Niacin | 0.1 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 1.6 mg |
USDA FDC SR Legacy record 169661. Density measured.