vegetable
Ají Amarillo
Ají Amarillo is a vegetable. It is plant-derived, so it rules out no diet on its own.
Fresh, whole · per 100 g
| Nutrient | Per 100 g |
|---|---|
| Energy | 40 kcal |
| Protein | 1.9 g |
| Carbohydrate | 8.8 g |
| of which sugars | 5.3 g |
| Fibre | 1.5 g |
| Fat | 0.4 g |
| of which saturates | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 9 mg |
| Potassium | 322 mg |
| Calcium | 14 mg |
| Iron | 1 mg |
| Magnesium | 23 mg |
| Phosphorus | 43 mg |
| Zinc | 0.3 mg |
| Copper | 0.1 mg |
| Manganese | 0.2 mg |
| Selenium | 0.5 µg |
| Vitamin A | 48 µg |
| Vitamin C | 144 mg |
| Vitamin E | 0.7 mg |
| Vitamin K | 14 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.2 mg |
| Vitamin B6 | 0.5 mg |
| Folate | 23 µg |
| Vitamin B12 | 0 µg |
| Choline | 10.9 mg |
USDA FDC SR Legacy record 170106. USDA has no record for ají amarillo, the bright orange-yellow Peruvian chilli central to the country's cooking. This is its generic record for a raw hot chilli pepper, the closest composition it publishes. Density measured.